Posts

What Are the Mental and Physical Benefits of Art Therapy?

Image
  The Canadian Art Therapy Association describes art therapy as a combination of creative processes and psychotherapy. The goal is to facilitate self-expression and understanding using imagery, colour and shape as part of the therapeutic process. Art therapy is commonly used while psychologists near you support children and families but can benefit people and of all ages: children, adolescents, teenagers, adults, seniors, family units, veterans, people with chronic health conditions, people experiencing pain, people receiving palliative care, and people with emotional, social, mental, psychological and cognitive problems.  Art therapy encompasses visual arts as diverse as sketching and drawing, art journaling, making collages, sculpting, painting and colouring. What makes art therapy rather than just art? Art is a relaxing and rewarding activity all on its own, but psychologists in Calgary apply the visual arts in a therapeutic context. Often applied as a complementary practi...

What are the Symptoms of Learning Disabilities?

Image
  Did you know that 10% of the whole world population suffers from a learning disability? These individuals have a hard time learning to do what we would call “normal” activities, such as spelling words, writing, reading, and learning things with the conventional methods.  They may learn all of these things, but new methods are essential. They need a not-so-stressful education plan and lots of support from certified therapistsin Calgary . It is not easy to diagnose a learning disorder, especially at very young ages. But if you sense that your child needs an extra push to catch up with its learning, you may look for psychologists in Calgary . Our registered psychotherapist in Calgary will explain the most common types of learning disorders:   ·          Dyslexia It can be frustrating for kids to struggle with reading when all of their friends already do it. Imagine being at school and being the only person that doesn’t catc...

How Can Psychoeducational Assessment Help Your Child?

Image
  Every child has a different learning curve than the rest and there is nothing wrong with that. However, at times, you might have felt that your child is struggling with reading or writing more than usual. Or your child’s educator might feel that your child is lagging in lessons. This could be reason enough for you to think about meeting with a psychologist near you to ascertain the issue causing problems with your child’s learning. A psychoeducational assessment of your child can reveal the challenges in their path and give you a deeper understanding of the situation. Here, we will explain how a psychoeducational assessment of your child, conducted by a psychologist in Calgary , can help your child. What Is A Psychoeducational Assessment? A psychoeducational assessment is designed to test the academic as well as intellectual abilities of a child. The test results, together with the child’s academic records, clinical interviews, and other observations, help in understanding...

What Can You And Your Partner Expect From Couple’s Therapy?

Image
For many couples, going to a therapist is often seen as a last resort. It’s typically the step that most people take when they’ve tried everything else, and many see it as a last chance to save their relationship. Unfortunately, there are a lot of misconceptions surrounding the practice. Which is a shame - because when it’s done correctly, seeing a couple therapist in Calgary can help repair your relationship and set it back on the right course (regardless of how bad things have or haven’t gotten). So if you and your partner are considering attending couple therapy near you, it’s important to understand what to expect before you go in. What Couple’s Therapy Can Address Let’s start with what a psychologist in Calgary can help you with. Because while it’s certainly not a magic pill, there are a few key areas that many couples (if they put the work in) can see improvements in. Communication Issues It sounds like a cliche at this point, but it’s absolutely true - good commu...

What is The Point and Value of Psycho Educational Assessments?

Image
Teachers and parents have at least one goal in common — that every child comfortably and confidently achieves their highest level of academic and personal success. There are multiple factors that affect every child’s experience of school, including personal and family factors, social influences, psychological and emotional conditions, economic circumstances, health-related conditions, and behavioural patterns. Psycho educational assessments are one kind of tool used to identify what supports might improve a child’s opportunities for success at school. What are psycho educational assessments? Psycho educational assessments are a comprehensive evaluation of a child’s: Cognitive skills such as logical reasoning, attention, memory and executive functioning Academic knowledge relative to particular curricula Ability to function effectively socially, behaviourally and emotionally in a school setting and generally A psychologists in Calgary will perform a psycho educational assessmen...

How to Get The Most Out of Family Therapy

Image
It is not uncommon for our family relationships to include some of the most significant disputes in our lives. Rather than continue to feel frustrated and bitter towards our family, many have found that an external viewpoint is just what they needed to find peace. This is evidenced by the number of families who have sought out family therapy near you and improved their communication abilities as a result. To receive successful family therapy, we have put together a few tips to guide your experience with psychologists in Calgary . Approach Family Therapy With An Open Mind Like everything else, it is essential to keep an optimistic attitude toward family therapy. Psychologists are specially trained to help your family work through various conflicts, including communication difficulties, financial problems, divorce and family deaths. Entering each session with the mindset that a resolution might be reached is key to these efforts' success. Talk To Your Family About Why Therapy Is Ne...

10 Reasons Why You May Need Family Counseling

Image
Ironically, your relatives are the people you love the most and perhaps the people you fight with the most! Coliving is not easy, and sometimes conflicts can be such that you may need family counseling. Our psychologist in Calgary helps families to understand each other better and create a more pleasant environment. Keep on reading to know some of the reasons why you should look for family counseling in Calgary . 1. You Are Part of a Blended Family Blended families tend to experience difficulty understanding each other, especially at the beginning. You may not get along with your half-siblings or with the new partner of your mother or father. When the situation becomes too stressful, it would be wise to look for family counseling near you. 2. You Don’t Connect With Your Kids Technology has many advantages nowadays; however, it has made it difficult for parents who want to spend quality time with their children. Kids and teenagers are looking at their tablets or smartphones almost ...