5 Interesting Art Therapy Ideas and Activities for Children and Teens
Art is truly powerful and has many benefits. It expands your creativity, fuels the imagination, makes you more observant of little details, reduces stress, and more. Our psychologists in Calgary has been including art activities in therapy, and it’s been a success. Art Therapy Art therapy consists of the combination of art and psychology. It makes people connect with their struggles and emotions through creative activities, to achieve wellness in their lives. It is perfect for young teens and kids because they tend to get thrilled with art activities, so, what better than having fun while healing internal conflict or exploring feelings? Another reason why it’s such good therapy for them is that young people usually don’t know how to express themselves. They might be going through a difficult situation but can’t find the words to describe it, and here is where art therapy does its magic. A kid can express his or her emotions through activities such as drawing or coloring. Do